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Updated: Jan 13

Welcome to the rollercoaster ride of parenthood, where just when you think you've cracked the code on baby sleep, along comes the dreaded sleep regression to throw a curveball your way. So, what exactly is this mysterious phenomenon?



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Imagine this: your little one has been snoozing like a champ, giving you those blissful uninterrupted stretches of shut-eye you've been dreaming of. Then, out of nowhere, it's like a switch flips and suddenly your once-sleeping beauty is transformed into a nighttime fusspot. Cue the tears, the tantrums, and the midnight wake-up calls.

But fear not, weary parents, because sleep regression is here to remind us that parenting is anything but predictable. It's like the universe's way of saying, "Hey, remember me? I'm still in charge!"

So, what causes these sleep woes in our tiny tots? Blame it on a growth spurt, teething troubles, or even just the excitement of reaching a new milestone. Whatever the reason, it's like our little bundles of joy have hit the snooze button on their sleep routines and decided to keep us on our toes.

But fear not, because there are ways to weather the storm of sleep regression. From sticking to a consistent bedtime routine to giving your little one some extra love and attention during the day, there are plenty of tricks up our sleeves to help ease the transition.

And while we may not be able to prevent sleep regression altogether, we can take comfort in knowing that this too shall pass. So, hang in there, tired parents, and remember to stock up on coffee. You're going to need it!

 
 
 

When life throws you a curveball – or in my case, a relentless onslaught of morning sickness – there's only one thing to do: turn to the experts. And by experts, I mean mothers. After all, who better to dispense wisdom and advice than the seasoned veterans of motherhood themselves?

So, armed with my trusty phone and a stomach churning with nausea, I reached out to every woman in my life who had ever experienced the joy (read: torture) of pregnancy. Between bouts of vomiting and gagging, I listened intently as they reassured me that this too shall pass – that the hellish cycle of morning sickness would eventually come to an end, even if it felt like an eternity away.

But here's the kicker: their words of wisdom offered little solace to a weary soul just six weeks into pregnancy. Three months of nausea may sound like a drop in the bucket to some, but when you're in the thick of it, each day feels like an eternity of misery.

Unable to bear the thought of spending another moment hunched over the toilet or watching my poor husband eat his sandwich in solitude on the cold balcony (lest the mere scent of his lunch send me into another vomiting fit), we made a drastic decision. Packing our bags after just 15 days in Sweden, we boarded a plane bound for India – specifically, Kerala, where my mother promised that her homemade rice water would work miracles.


Ah, the glamorous life of a pregnant woman – where even a simple plane ride becomes a high-stakes game of "Will I vomit or won't I?"

Facing the grim reality that I couldn't possibly endure a commercial flight without my own personal puke bucket, my husband and I were left with two options: either rent out the entire plane (a tad extravagant, don't you think?) or splurge my husband's entire month's salary on a business class ticket. And so, with a heavy heart and an even heavier wallet, we opted for the latter – because who needs financial stability when you can have legroom and plush seats, am I right?

Coming from a modest middle-class background, booking a business class ticket felt like a splurge reserved for the likes of movie stars and CEOs. But hey, if I couldn't enjoy a Ferrari and a posh bungalow just yet, I was damn well going to enjoy the luxury of business class.

And so, with a mix of excitement and trepidation, we boarded the plane, my stomach churning with nerves and nausea. As my fellow passengers settled in for a comfortable journey, blissfully unaware of the impending storm brewing in my stomach, I resigned myself to a flight devoid of inflight meals and filled instead with the symphony of my own retching.

Water? Vomited. Pretzels? Vomited. Meal service? Vomited – you get the idea. And let's not forget about my poor husband, who spent the entire flight on high alert, poised to spring into action at the first sign of impending vomit.

So there you have it – the not-so-glamorous reality of flying business class while pregnant. But hey, at least I got to stretch out in style as I emptied the contents of my stomach at 30,000 feet. Here's to hoping the return journey is a little less turbulent – both for my sake and for the sake of my long-suffering husband. 🤢✈️🍽️

As the months crept by, I clung to the hope that my days of relentless morning sickness were numbered. Two months passed, then three, then four – and finally, a glimmer of hope appeared on the horizon. I could drink water without fear of immediate expulsion, and plain rice and South Indian delicacies like dosa with a sprinkle of chili powder became my lifelines. It was a small victory, but oh, how sweet it tasted!

Yet, much to my dismay, the promise of a return to normalcy remained elusive. Despite reassurances from well-meaning friends and family that my ordeal would soon be over, nothing seemed to change. It was as if my stomach had developed a permanent aversion to anything and everything – a cruel twist of fate that left me feeling utterly defeated.

In a desperate bid to coax my appetite back to life, my parents and aunts resorted to a rather unconventional tactic: hiding garlic and onion in my food. "It's all in her head," they would say, "if she doesn't know, she'll be fine." But alas, my body saw right through their ruse, rejecting even the smallest traces of these offending ingredients with ruthless efficiency.

And so, in a bid to appease my rebellious stomach, our household underwent a radical transformation. Gone were the pungent aromas of garlic and onion, banished from our kitchen in favor of milder, more "Saatvik" fare. It was a small sacrifice to make for the sake of my sanity – and a testament to the lengths my family would go to in order to support me through this challenging time.

So here's to embracing the quirks and idiosyncrasies of pregnancy, even when they turn your world upside down – and here's to the unwavering love and support of family, who will stop at nothing to ensure your comfort and well-being, even if it means bidding farewell to beloved culinary staples. 🌶️🍚

 
 
 

In my imagination, pregnancy was all about a brief bout of morning sickness – you wake up feeling a bit queasy, maybe even toss your cookies, and then it's smooth sailing for the rest of the day. Oh, how wrong I was! Reality hit me like a ton of bricks, and let me tell you, it wasn't pretty.

You see, I had this quaint notion that morning sickness was a mere inconvenience, a minor hiccup in the grand scheme of pregnancy. But oh boy, was I in for a rude awakening! Instead of the occasional queasiness, I found myself vomiting day in and day out, with no end in sight. And it wasn't just the typical suspects like morning meals or strong odors that set me off – oh no, it was everything and anything.

Garlic? Check. Onion? You bet. Meat? Rice? Yep and yep. Heck, even the mere whiff of someone who had indulged in these culinary delights was enough to send me running for the nearest toilet. And don't even get me started on the bio-diesel smell from those eco-friendly buses in Sweden – good for the environment, but not so great for my gag reflex.

But perhaps the cruelest twist of all was the fact that even the sight or scent of my dear husband – the one person I should have been able to rely on for support – would send me into a gagging fit. It was as if my unborn baby had developed a deep-seated aversion to anything and everything in the universe, including, tragically, water.

So there you have it – my crash course in the realities of pregnancy-induced morning sickness. Lesson learned: never underestimate the power of a pregnant woman's sense of smell, and always keep a bucket handy, just in case. 🤢🤰

To all the lovely pregnant ladies out there, let me tell you something – if you're sailing through pregnancy with little to no morning sickness, consider yourself blessed by the universe's divine favor. Seriously, you're like the chosen ones, handpicked by the gods themselves for a smooth and nausea-free journey to motherhood.

But for those of us who find ourselves in the not-so-enviable position of battling relentless morning sickness day in and day out, fear not! You are not alone, and believe it or not, there's a silver lining to be found in the midst of all that nausea and vomit.

You see, if you're like me – constantly on the verge of losing your lunch at the mere sight or smell of anything remotely edible – then take comfort in the fact that you are your baby's favorite person in the whole wide world. That's right, mama bear, your little bundle of joy is looking out for you, protecting you from the evils of the world like onions, garlic, and yes, even your dear husband.

So the next time you find yourself hunched over the toilet, cursing the day you ever decided to procreate, just remember – you're not alone, and you're definitely not unloved. In fact, you're your baby's MVP, their personal superhero, bravely fighting off the forces of nausea and ensuring their safe passage into the world.

So chin up, dear mama, and wear your morning sickness like the badge of honor it truly is. After all, nothing says "I love you, baby" quite like sacrificing your sanity for the sake of your little one's well-being. Here's to you, the unsung heroes of pregnancy – may your nausea be fleeting and your cravings be ever satisfying. 🌟🤰


 
 
 

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